Why Self-Deception Matters.
How we see ourselves plays a crucial role in shaping our lives. Our self-perception can either inspire us to greatness or hold us back from achieving our potential. It can ...
What Do YOU Think You’re Worth?
A little girl goes up to her father and shows him a sparkly stone she has found. Her father smiles and says, ‘I want you to go into the village ...
Honesty Matters
You have probably heard me mention the topic of integrity and how important it is to me, and its importance in general. If you were to ask Ben ‘What’s one ...
The Kleshas in Our Life
I discovered the kleshas recently. If you are like I was, you have no clue who or what that is. Kleshas are defined by an ancient sage as follows: “a ...
4 Characteristics of Empowered Living.
It’s easy to fall into the trap of believing that everyone else‘s life is perfect – Or at least believing everyone else has a better life than ours. This path ...
What Is Your Real Duty Of Care?
How do you know you’re playing the victim? When you blame someone else. It seems so simple yet when we take this sentence and combine it with the fact that ...
Not My Circus, Not My Monkeys.
Not my circus, not my monkeys – what a brilliant phrase that is jam-packed with so many different insights depending on the angle. Imagine a circus. Let’s assume the ringmaster ...
The Pocket Dial
My phone rang. As soon as I saw the name I could feel the excitement and a huge smile on my face. “Hello!! My goodness, it’s been forever!! HOW ARE ...
A Point on Self Care
The phrase ‘self-care’ gets bounced around a lot these days and it has different meanings for everyone. Sometimes it is setting boundaries, other times taking time out from the busyness ...
A Little Ray of Sunshine
This week marked the end of the first quarter of 2023.How has your year been so far? Did you set any goals and are you achieving them? The annoying thing ...